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“From Restriction to Freedom: Iranian Woman Thrives in Running Community”

Ladan Jahankha finds fulfillment in her local running community, which goes beyond just a hobby for her—it represents the realization of a long-held aspiration. Having previously resided in Iran, where female sports participation is heavily restricted, Jahankha now cherishes the freedom to pursue her dreams in St. John’s since 2022. She expressed gratitude for the opportunities she now enjoys, stating, “I’m so lucky to be here, to experience lots of things, that was my dream. But now I’m living my dreams here, and I’m so happy.”

The Center for Human Rights in Iran highlighted the stringent dress codes imposed on Iranian women athletes for public sporting events, with many restrictions placed by the government on their participation in sports. Recent reports, including one by the BBC, revealed arrests of marathon organizers in Iran for allowing women without hijabs to take part in events.

Jahankha recounted her unfulfilled attempts to run in Tehran during her 20s due to the prevailing circumstances. Now settled as a teacher in St. John’s, she reignited her interest in running after connecting with a colleague who shared her passion. Through a Facebook running group, she found support, including a coach and beginner companions, who welcomed her warmly.

Despite ongoing tensions related to the U.S.-Iran conflict, Jahankha found solace in running as a means to alleviate stress and anxiety. She integrated running into her daily routine, emphasizing its significance in her life: “Now it’s a part of my life and I love it.” Recently, she participated in a Pride race with her family and is gearing up for another 5-kilometer race on Aug. 16.

Expressing gratitude to Canada for the freedom and opportunities it offers, Jahankha reflected on the limitations faced in her home country. She remarked, “But we are so happy and we are so glad that we are here and we are free.”

By embracing running, Jahankha not only found physical activity but also a sense of liberation and empowerment in her new environment.

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